Discounted Intro to SUP Course – Monday May 7th 2018 @ 11AM & 2PM – £35

How to book and Prep for Intro Instructions

Step 1 – Click the date AND time below and follow the instructions to reserve your place (£5)

Step 2 – IMPORTANT – once you have had email confirmation of your booking WE REQUIRE you to fill out our short “Readiness to SUP Assessment” form by clicking on the link below:

CLICK HERE READINESS TO SUP FORM

This form will be automatically emailed to us before your session

Step 3 – Meet one our Instructor outside Compass Coffee Penarth Marina ten minutes before your start time & pay him £30 cash. The lesson lasts two hours

Step 4 – What to bring

• A pair of old trainers or wetsuit shoes/boots
• High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
• A short wetsuit if it’s colder but you will get really hot when paddling so heavier clothing to the above is fine.
• Towel and toiletries if you wish to shower later
• Bottle of water