Saturday May 19th – SUP Yoga Taster Session at 4.30pm – 6pm with Yoga instructor Sam Escofet

//Saturday May 19th – SUP Yoga Taster Session at 4.30pm – 6pm with Yoga instructor Sam Escofet

Saturday May 19th – SUP Yoga Taster Session at 4.30pm – 6pm with Yoga instructor Sam Escofet

£10.00

How to book and Prep for Intro Instructions

Step 1 – Click Saturday, May 19th on the calendar below. Session starts at 16.30 and finishes at 18.00. Then got to your Cart and Check Out. If you DON’T receive a confirmation email, check that you’ve checked out or give us a ring on 02920 711946

Step 2 – IMPORTANT – once you have had email confirmation of your booking WE REQUIRE you to fill out our short “Readiness to SUP Assessment” form by clicking on the link below:

CLICK HERE READINESS TO SUP FORM

 

This form will be automatically emailed to us before your session

Step 3 – Meet one of our Instructors at the Pura Vida Stand, next to Penarth Marina 10 minutes before your start time so we can fit you with your buoyancy aid.

Step 4 – What to bring

  • A pair of old trainers or wetsuit shoes/boots
  • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top – something that will stretch or is loose fitting
  • A short wetsuit if it’s colder.
  • Towel and toiletries if you wish to shower later
  • Bottle of water
SKU: intro to sup Category:

Description

As part of the Penarth Marina Open Day, Yoga instructor Sam Escofet is providing a taster session in SUP yoga – £10 per person.

In the gorgeous surroundings of Penarth Marina, enjoy a yoga session unlike none you’ve ever experienced as it combines with the peace and tranquility of being on the water.

The SUP boards are nice and wide so there’s little chance of you falling in, so book on and come give it a go – all at a bargain price of £10 per person!

 

 

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